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SUMMARY:Super Saturday at Revive Spa\, Homewood Grove
DESCRIPTION:Join us at Revive Spa at Homewood Grove for Super Saturday – a full day of movement\, wellbeing and fun\, with a fantastic variety of classes to try throughout the day. \nWhether you’d like to discover the calming benefits of Tai Chi and Qigong\, build strength and flexibility with Pilates and Yoga\, get moving with Dance and Aqua Fit\, or finish the day on a high with Swing Dance\, there’s something for everyone. \nEvery class is completely FREE to attend. \nPlaces are limited\, however\, so all sessions must be booked in advance. This helps us manage class numbers and ensures everyone can enjoy the best possible experience. \nSuper Saturday Timetable\n10.00am – Chair Yoga\nA gentle and accessible way to enjoy the benefits of yoga from a seated position. \n11.00am–11.45am – Seated Dance with Fleur\nEnjoy music and movement in a fun\, welcoming seated dance session. \n12.00pm – Pilates with Rebecca\nStudio \n1.00pm – Dance with Rebecca\nStudio \n2.00pm – Tai Chi with Michael\nStudio / Zen Garden \n3.00pm – Qigong with Michael\nStudio / Zen Garden \n4.00pm – Aqua Fit\nTake to the water for an energising and enjoyable fitness session. \n5.00pm – Yoga\nWind down with a relaxing session focused on movement\, balance and wellbeing. \n6.00pm–7.00pm – Swing Dance with Janet Davis\nFinish Super Saturday in style with an uplifting Swing Dance session. \nBook Your Place\nAll classes are free to attend but must be booked in advance\, so please reserve your place before coming along. \nEmail: Philippa.hicks@homewoodgrove.co.uk\nTelephone: 01932 629 851 \nCome along\, try something new and enjoy a brilliant day of movement and wellbeing at Revive Spa\, Homewood Grove.
URL:https://rangefordvillages.co.uk/event/super-saturday-revive-spa-homewood-grove/
CATEGORIES:Homewood Grove
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